| 00:00 - 00:01 | Thomas, your arms aren't as big as they used to be. |
| 00:02 - 00:04 | Are you really talking shit right now? |
| 00:05 - 00:06 | I LIFT EVERY DAY |
| 00:07 - 00:09 | YOU FUCKING FROGGER YOU'RE SO FUCKED |
| 00:10 - 00:13 | I'm out lifting while all of you NFZ faggots are circle jerking on Skype |
| 00:13 - 00:14 | THE FUCK IS THIS |
| 00:15 - 00:17 | WHAT THE FUCK IS THIS |
| 00:17 - 00:17 | WHOS TALKIN SHIT RIGHT NOW GONNA |
| 00:18 - 00:18 | GET SMACKD |
| 00:19 - 00:22 | GET SMACKDDDD |
