WEBVTT

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We will run 8 kilometers in at most 1 hour

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Doing farmers walks and skiing in between

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Even though its homo erotic Matt is good at farmers walks and can run

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He has also been to chicago so can wrestle bears

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And says he pulled a model 18 years ago

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Excellent pair him with beattie well call this 'hyrox'

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He can do toes to bar if they come up

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Stuart

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Matt

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Matt does pull ups from a box

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And his pants fall down during toes to bar and show his bare bum

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Right! Everyone out laura, kate, john you stay

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What the actual fx@k i have been training that swine for 5 years

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Getting up at 4.30 in the mornin

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To watch him doing lunges out f#£ing side

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He does his own moves every time hasnt done one thing right since he joined

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Hes causing everyone to leave

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That big brown fruit gregg left

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I thought it was because he didnt like me...turns out it was matt all along

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He has left and has a six f#£king pack now,

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stuart hes despearat and his cupbard looks like pablo escobars hascienda...naciionale

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i dont care he left and is fitter we must make our boys work harder

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Stuart everyones injured cause the workouts are too hard

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Shut up make them take their tops off and do 800 toes to bar

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Arbuthnot can do it

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So everyone should be able to

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When that polish clown michal takes his top off he looks good

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But he is always with on a coffee date bird!

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I just want a place that has people that can lift 80kg

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Adam did it and broke his bloody back!

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I dont care if they have to take supplements

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Stick it into them all inject everyone!

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At least i can rely on glen

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He never gets injured and has protein cigarettes

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Unlike his brother deano who has injured everything

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I cant understand

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He even injured his right arm watching the crossfit games????

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And that big beer swilling galloot andy

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He injured his bloody knee getting into the car

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He is acting like hell never walk again yet that goonies lookalike beggsy needs a knee replacement

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And hes never fit!

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Dont worry girls hes still hot

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I dont know what to do

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I make the beginners free

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And only

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90 year old men turn up

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The time as come get the cloning machine out

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Clone 200 nicoles

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She can clean and jerk 20kg more than wnuck