| 00:01 - 00:05 | Ghidli x'gara il-Marsa dal-weekend |
| 00:05 - 00:10 | Mein Furier qed inkellem lil dak li cempel lil Rose u qaltlu r-risultati |
| 00:10 - 00:15 | Ma tantx ha tiehu gost b'li qieghed jghidli |
| 00:15 - 00:17 | Mela kif marru ta Xandru? |
| 00:17 - 00:19 | Mein Furier mhux ahjar tkelmu inti? |
| 00:19 - 00:21 | Allright qabbadni |
| 00:21 - 00:22 | Hello |
| 00:22 - 00:25 | Marru hazin ta Xandru zgur ux? |
| 00:25 - 00:27 | Le |
| 00:27 - 00:29 | Uwejja toqodx tigbidli saqajja ... |
| 00:29 - 00:31 | Le li qieghed nejdlek huwa vera |
| 00:31 - 00:36 | Uwejja toqodx titne**k bija, kien ir-rih, ma jistax ikun marru tajjeb jew gabu personal bests |
| 00:36 - 00:40 | Imma hawnekk ghandi r-risultati f'idi |
| 00:40 - 00:45 | Qed jejdu li Simon gie t-tieni u nizzel il hin fl-800m, Monalisa hadet darbtejn l-ewwel |
| 00:45 - 00:52 | Rota PB 5k, Pace zewg PBs, Andrea mar hafna tajjeb fil-1500m u anke l-800m, u Luke kaxkarhom |
| 00:52 - 00:56 | Din x'tip ta cajta tahseb li hi?! Ha toqod timejjel bija?! Ghandi aptit nisplodi l-Marsa |
| 00:56 - 01:01 | Il-haxix ga kollu hofor u hotob, li jmiss t-track steeplechase kulhadd ikun qieghed bil-hofor li nhalli |
| 01:01 - 01:06 | Daqsekk xbajt, ha mmur nibla zewg pastizzi u hobza bajd u laham |
| 01:06 - 01:11 | Ghalxejn trainjajt habba s-sajf biex nidher qisni Rocky golden bay. Issa qisni Chalie from Malta |
| 01:11 - 01:15 | Mein Furier mhux ahjar terga tahsiba forsi nixruhom il-quddiem u naqdu team ahna? |
| 01:16 - 01:18 | Bieb ghajni |
