| 00:00 - 00:03 | Sir, she plans to move here soon |
| 00:04 - 00:05 | She has a flight direct from the U.S |
| 00:05 - 00:07 | to the U.K |
| 00:08 - 00:12 | If we don't act soon enough |
| 00:12 - 00:15 | she will arrive before we have even readied ourselves |
| 00:17 - 00:19 | What about Six Pack Shortcuts |
| 00:19 - 00:21 | Wont that work? |
| 00:24 - 00:26 | Sir, |
| 00:27 - 00:28 | Six Pack Shortcuts... |
| 00:31 - 00:33 | Six Pack Shortcuts is just a marketing scheme which has no proven results. |
| 00:34 - 00:36 | Abs can not be achieved quickly |
| 00:53 - 00:58 | All those without abs get out of my sight |
| 01:13 - 01:15 | HOW AM I SUPPOSED TO TAKE MY SHIRT OFF NOW |
| 01:15 - 01:17 | OR HAVE ANY SEX APPEAL |
| 01:18 - 01:23 | YOU IDIOTS, I NEED A SIX PACK |
| 01:25 - 01:28 | I NEED ABS AND I NEED SIX AND NOW |
| 01:29 - 01:31 | WHAT ABOUT THE FAT BURNER PILLS |
| 01:31 - 01:34 | WHAT ABOUT THE GREEN TEA DIET |
| 01:34 - 01:37 | SOMETHING MUST WORK |
| 01:37 - 01:40 | ANYTHING THAT WILL GET ME ABS |
| 01:40 - 01:42 | Sir, you cannot skip the hardwork |
| 01:42 - 01:46 | FUCK THE HARDWORK |
| 01:46 - 01:48 | Sir, you need to do crunches everyday |
| 01:48 - 01:52 | I WILL NOT DO CRUNCHES |
| 01:53 - 01:54 | CRUNCHES ARE FOR PUSSIES |
| 01:56 - 01:57 | ONLY SISSY BOYS WITH LONG HAIR DO CRUNCHES |
| 01:57 - 02:00 | I AM NOT A SISSY BOY |
| 02:00 - 02:03 | I AM A MAN OF POWER |
| 02:04 - 02:08 | A MAN WITH NO NEED FOR HARDWORK |
| 02:08 - 02:13 | I NEED ABS WITHOUT THE CRUNCHES |
| 02:14 - 02:16 | AND FOR THE LOVE OF GOD |
| 02:17 - 02:21 | NO FUCKING PULL UPS I HATE THEM |
| 02:27 - 02:29 | how did you get your abs? |
| 02:30 - 02:34 | how did you become men of steel |
| 02:34 - 02:36 | with your golden abs? |
| 02:41 - 02:42 | I will never understand |
| 02:43 - 02:47 | HOW YOU IDIOTS GOT SO GOOD LOOKING |
| 02:48 - 02:53 | AND I WAS LEFT AN ABLESS MAN |
| 02:54 - 02:56 | I BET YOU DONT EAT CARBS |
| 02:56 - 02:59 | NO CARBS FOR GOD SAKE |
| 03:00 - 03:02 | ARE YOU MAD! NO FUCKING CABRS! |
| 03:04 - 03:07 | It's ok, he has a month |
| 03:14 - 03:16 | someone help me stay away from carbs |
| 03:19 - 03:23 | I need to stop |
| 03:25 - 03:26 | they're just so damn sweet |
| 03:31 - 03:33 | so soft and sugary |
| 03:40 - 03:46 | I bet you dont even remember |
| 03:46 - 03:49 | you carbless freaks |
| 03:53 - 03:56 | now I just want some pasta |
