| 00:00 - 00:03 | Phoebe has just rung she is running late for her appointment |
| 00:04 - 00:05 | She says the trains have fucked her up |
| 00:05 - 00:07 | There was a delay here |
| 00:08 - 00:12 | She was probably sitting reading a book instead of paying attention |
| 00:12 - 00:15 | Stupid cow thought she was north when she was here |
| 00:17 - 00:19 | She can catch a bus from there |
| 00:19 - 00:21 | Bet she has a fuckin concession card |
| 00:24 - 00:26 | PTL... |
| 00:27 - 00:28 | Phoebe.......... |
| 00:31 - 00:33 | Has just told Clare........ |
| 00:34 - 00:36 | To cancel the appointment |
| 00:53 - 00:58 | Anyone with children at a state school or without mortgage leave the room |
| 01:13 - 01:15 | What the hell is going on !! |
| 01:15 - 01:17 | Round the Bay is on in two weeks |
| 01:18 - 01:23 | My training plan is ruined |
| 01:25 - 01:28 | And you let them out without the Bullet ! |
| 01:29 - 01:31 | Now I'm fucked! |
| 01:31 - 01:34 | 250 km of humiliation |
| 01:34 - 01:37 | I must be a moron |
| 01:37 - 01:40 | I should have smelled a rat when the Bullet offered a free ticket |
| 01:40 - 01:42 | PTL, Jens just went for coffee |
| 01:42 - 01:46 | I'll deal with that prick later |
| 01:46 - 01:48 | PTL, Only Big Chris rode and he only did a 100 km |
| 01:48 - 01:52 | A 100km! Oh that is just fuckin great |
| 01:53 - 01:54 | He is going to wipe the road with me |
| 01:56 - 01:57 | My Sunday mornings are bad enough |
| 01:57 - 02:00 | Spending it with you arseholes |
| 02:00 - 02:03 | But this one will be monumental |
| 02:04 - 02:08 | One lousy weekend with the family and look at what happens |
| 02:08 - 02:13 | This may well be the worst day of my life |
| 02:14 - 02:16 | And I have to go to fucking Brighton |
| 02:17 - 02:21 | And make polite small talk with Fabulous |
| 02:27 - 02:29 | While I work out how to kill him |
| 02:30 - 02:34 | Both of us are in 4XL jersys now |
| 02:34 - 02:36 | And are looking so powerful |
| 02:41 - 02:42 | I have spent a fortune at Wiggle this year |
| 02:43 - 02:47 | Not to mention PBK |
| 02:48 - 02:53 | Everything matches ! |
| 02:54 - 02:56 | My arse is so soft I can't even sit on this seat straight |
| 02:56 - 02:59 | And I will be standing for a week after the ride |
| 03:00 - 03:02 | Big Chris, Fabulous, Brighton! Can it get any worse |
| 03:04 - 03:07 | It's okay Lucia he knows you were overseas |
| 03:14 - 03:16 | I'm going to get passed by mountain bikes |
| 03:19 - 03:23 | Grandmothers and bitches in tight lycra laughing at me as they jog up beach road |
| 03:25 - 03:26 | I think it is time I resigned as team leader |
| 03:31 - 03:33 | I think I will take up golf |
| 03:40 - 03:46 | Noboby gives a fuck what your Vo2 max is in golf |
| 03:46 - 03:49 | And everyone pays private school fees |
| 03:53 - 03:56 | I hear some of the golf kit is very slimming |
