| 00:00 - 00:05 | The ride starts at 7am. Prompt |
| 00:05 - 00:07 | Rodney always says, be on time |
| 00:07 - 00:10 | The Shelly sprint is important |
| 00:11 - 00:16 | Lots of Kudos if you win but some of the boys are a bit heavy |
| 00:17 - 00:21 | Rodney wins the sprint from the back |
| 00:21 - 00:24 | from the back |
| 00:29 - 00:31 | No work |
| 00:31 - 00:34 | Not one minute on the front |
| 00:38 - 00:40 | Not one |
| 00:41 - 00:47 | You know its a long sprint and gets a bit tight at the end |
| 00:47 - 00:50 | They are just asleep at the front |
| 00:50 - 00:56 | Shirkers totally cracks it with John |
| 00:58 - 00:59 | I thought you had him covered |
| 00:59 - 01:01 | What were you doing? |
| 01:04 - 01:06 | We know he does this all time , |
| 01:06 - 01:08 | Whats wrong with you? |
| 01:13 - 01:14 | No work at all, lazy bastard |
| 01:14 - 01:16 | I've worked my arse off, what were you doing |
| 01:16 - 01:20 | How many times do we fall for this for fucks sake |
| 01:21 - 01:27 | He just sits back having a coffee , nothing |
| 01:35 - 01:36 | and when no ones looking, boom |
| 01:36 - 01:39 | Pulls on the rope |
| 01:41 - 01:44 | But seriously, Shirley is out of water |
| 01:44 - 01:47 | We had to stop, could be serious |
| 01:47 - 01:49 | Had to fill up from a tap |
| 01:50 - 01:53 | Rodney doesn't care, straight past |
| 01:54 - 01:56 | While no one is looking |
| 01:56 - 01:58 | Domestiques falling over, |
| 01:58 - 02:02 | Fuck it he says , who cares. Not me |
| 02:05 - 02:07 | Not me |
| 02:10 - 02:11 | Not one minute |
| 02:11 - 02:13 | Not one on the front |
| 02:15 - 02:17 | He does no work and he wins the stage |
| 02:17 - 02:20 | Its crazy, these guys. The Sprockets watch out |
| 02:21 - 02:28 | They will get you, there is no I in TEAM |
| 02:29 - 02:30 | Every Time? |
| 02:30 - 02:32 | Every time |
| 02:36 - 02:39 | Keep away from these guys |
| 02:40 - 02:42 | They will get you |
| 02:50 - 02:55 | I have never seen this |
| 02:56 - 02:58 | Do you recommend riding with them? |
| 02:58 - 03:04 | They are missing a few Wol and Mal away. Brenton got abducted |
| 03:04 - 03:09 | So they can be a bit better |
| 03:09 - 03:11 | They know the rules |
| 03:16 - 03:20 | Not one pull at the front |
| 03:23 - 03:26 | Who expects this |
| 03:31 - 03:36 | They are just mad. Sprockets, really |
